Sunday, May 9, 2010

Restaurants and Holidays Don't Have to End it All!

The advice that some of you gave about eating out and being with other people was great. I think I am just so excited about all this and finally just feel READY to make changes in my lifestyle, that I have found eating at restaurants and being with friends not too tough. This weekend posed many challenges, and I believe I did pretty well. We went to stay with some friends this weekend, and the first thing we did was go out to Chili's to eat together. I was impressed with the choices of lower fat items, but NOT impressed that the things that were marked as healthy were those items that contain less than 750 calories and 25 grams of fat - that's the healthy stuff? Seriously? It's made me realize how HORRIBLY I normally would have eaten when I go there...endless chips and salsa, plus maybe some skillet queso (delish!), and a yummy meal that most definitely would NOT fall under the "healthy" choices. Plus, the molten lava cake is one of my favorite desserts ever so on a normal day I may hve splurged and gotten that or shared with Jon. But, I was impressed how yummy and satisfied I was with grilled chicken topped with pico de gallo, black beans, and steamed broccoli. I even took some home (ok, technically I left it at John and Leah's but that was my plan anyway)! I did enjoy one fried cheese stick, and about 3 chips with salsa. But, honestly, I have zero complaints!

The next day Jon and I went to see my dad graduate from Malone University with yet another Master's Degree - we are SO proud of his accomplishment! Of course, we went out to eat afterward to celebrate. My dad's choice was Texas Roadhouse, and it was a great place! My dad's been raving about their bread, so I did have one roll to start, but again I was able to easily make decent choices (on my own this time, as they did not have anything marked as healthier choices) and didn't feel like I over ate.

Oh, Happy Mother's Day, by the way! I have an amazing little family who made me cards and promises for a wonderful day and week to come. Jon even made me breakfast in bed, but made me healthy foods since he knows that's what I'm wanting these days. Isn't he just wonderful (I know, I talked all about it last time...)?! He made me a 3 egg white omelet with one slice of cheese (that was an unusual splurge), plus a small dish of organic, low-fat strawberry yogurt mixed with granola and dried fruit - YUMSTER! He's just so thoughtful! For lunch he made me a salad topped with my leftover grilled chicken from the roadhouse.

So, while the focus of our weekend was of course not about food, I felt like it has been a super fun weekend without any regrets of what I ate. That always feels good, doesn't it? I'm super excited about what's ahead. Our friend John has a degree in Exercise Science (I think that's what it's called), and he has a whole simple-to-do-at-home program he's setting up just for me that will get me the results I'm looking for in the most effective way. So...more on that later!!

Off to enjoy the rest of a very restful Mother's Day...

1 comment:

Jeff and Serena said...

Great job, Angela!!
Happy Mother's Day!

Can't wait to hear about your exercise program!